Qualification Standard

Authorising body: Ministry of Education, Youth and Sports
Group of fields: Physical Education and Sport
Occupation: Instructor of group fitness and functional exercises
Validity of standard: from 30/10/2012
Qualification level: 3

Qualification Standard

Vocational competence Level

Proven knowledge of anatomy and the physiology of body movement for purposes of indoor cycling

3

Analysis of body posture in various positions and movements on a bicycle and analysis of movement types for purposes of indoor cycling

3

Compiling suitable exercising program for a group lesson of indoor cycling

4

Explanation and demonstration of cycling techniques "flat road" and "hill"

4

Leading a group lesson of indoor cycling

3

Setting and maintaining a bicycle

3

Indoor cycling exercise program adjustment for specific groups of clients

3

Providing basic consultancy in the area of healthy lifestyle including healthy nourishment and water intake

3

Providing first aid during lessons of group exercises

3

Keeping safety standards and injury prevention during indoor cycling

3

Following entities have contributed

The qualification standard was prepared by Sector Council for personal services. It has been established and licensed for this activity by the Chamber of Commerce of the Czech Republic and the Confederation of Industry of the Czech Republic.

 

Entities represented in the following work group have contributed:

STAR FITNESS, s. r. o.

3D FITNESS, s. r. o.

Fitness Solutions International, s. r. o.

Český svaz aerobiku, fitness a tance FISAF.cz (Czech Union of Arerobics, Fitness and Dance FISAF.cz)