Qualification Standard
| Authorising body: | |
|---|---|
| Group of fields: | Physical Education and Sport |
| Occupation: | Instructor of group fitness and functional exercises |
| Validity of standard: | from 30/10/2012 |
| Qualification level: | 3 |
Qualification Standard
| Vocational competence | Level |
|---|---|
Proven knowledge of anatomy and the physiology of body movement |
3 |
Analysis of body posture in various positions and the analysis of movement types for purposes of strengthening exercises |
4 |
Compiling suitable exercise programs for a group lesson of strengthening exercises |
3 |
Explanation and demonstration of strengthening exercises including techniques of making a movement and the correction of incorrect performance |
4 |
Leading a group lesson of strengthening exercises |
4 |
Adjustment of exercising program with strengthening exercises using light equipment and other balancing aids |
3 |
Adjustment of strengthening exercises for specific groups of clients |
4 |
Providing basic consultancy in the area of healthy lifestyle including healthy nourishment and water intake |
3 |
Providing first aid during group exercises |
3 |
Keeping safety standards and injury prevention during sports activities |
3 |
Following entities have contributed
The qualification standard was prepared by Sector Council for personal services. It has been established and licensed for this activity by the Chamber of Commerce of the Czech Republic and the Confederation of Industry of the Czech Republic.
Entities represented in the following work group have contributed:
Pilates Institute
Fitness Blue Gym Academy
Power Yoga Akademie, s. r. o.
Česká škola aerobiku Heleny Jarkovské (Czech School of Aerobics of Helena Jarkovská)
Český svaz aerobiku, fitness a tance FISAF.cz (Czech Union of Arerobics, Fitness and Dance FISAF.cz)